Boot Camp Details

Exercising with DBC - Stregthening the Legs for Dance!

The HAMILTON HARBOUR BOAT CRUISE
















LESSONS FROM AROUND THE WORLD! - CHINA HIGHLIGHTED
Experiencing diferent cultures allows us to vary the way that we chose to live our own lives, taking the best ( for you ) from the different places and cultures that one visits. In Aisa, one can expereince the lovely early morning and evening outdoors tradition of dance, stretching and what some call Chinnese "Shadow Box Dancing". People of all ages fill the public parks, walk ways, and rivers and stream for daily exercise in the outdoors.














Taking part in these was a highlight of the trip, as the people were most inclusive. After this exerience DBC is more excited and determined to continue to use the lovely surrondings that we have here in Canada!
DANCE BOOT CAMP ENJOYING THE PARKS AND PUBLIC PLACES



Why Learn To Dance?


1. Exercise - Get in shape while having fun!
2. Balance - You work hard... do something fun for yourself!
3. Expand Your Social Life - Meet new people with a common interest!
4. Gain Self-Confidence
5. Improve Your Social Dancing Skills - Have fun at parties and social gatherings!
6. Relieve Stress - Take your mind off of everyday stresses!
7. Overcome Shyness - It's time to come out of your shell!
8. Improve Your Posture - Learn correct dance technique!
9. Improve Your Memory - Memorize many dance patterns!
10. Feel younger, no matter what age you are!